Consultation

Want to speak to someone about program options or which service is best for you? Book a complimentary consultation and speak with one of our practitioners for guidance.


Personal Training

Each personal training session is led by an experienced Kinesiologist and health expert. We utilize a variety of tools and techniques (ex: strength training, HIIT, cardio, Pilates, Yoga, kickboxing, calisthenics etc.) to help you achieve your fitness goals efficiently and effectively.


3D Body Scan + Assessments

Our 3D Body Scan Assessment is a cutting-edge, non-invasive technology that provides a comprehensive analysis of your body composition and physical measurements. Using advanced 3D scanning technology, the system captures your body’s precise shape, size, and volume, providing detailed data on body fat percentage, muscle mass, waist-to-hip ratio, and more. The scan generates a 3D visual represent... Read More

Our 3D Body Scan Assessment is a cutting-edge, non-invasive technology that provides a comprehensive analysis of your body composition and physical measurements. Using advanced 3D scanning technology, the system captures your body’s precise shape, size, and volume, providing detailed data on body fat percentage, muscle mass, waist-to-hip ratio, and more. The scan generates a 3D visual representation of your body, allowing for easy tracking of physical changes over time.

In addition to measuring key fitness metrics, the system can highlight areas that may need attention in terms of fat distribution, posture, and overall symmetry. This data is invaluable for tailoring personal fitness plans, improving health outcomes, and setting realistic goals. Whether you're a fitness enthusiast, a healthcare professional, or someone looking to monitor their body’s transformation, the 3D Body Scan provides a precise, efficient, and easy-to-understand assessment for optimizing your health journey.

Our Wellness Score Assessment is a comprehensive tool evaluates key aspects of your physical well-being, providing you with a personalized score that reflects your body composition, posture, balance, and overall fitness. Whether you're looking to optimize your fitness routine, track progress, or gain insights into your health journey, our assessment offers actionable data to guide you toward better health and wellness.


Physiotherapy

Physiotherapy at WEWELL offers a comprehensive, hands-on approach to healing and wellness. Combining evidence-based techniques, manual therapy, and movement exercises, physiotherapy addresses muscle tension, joint stiffness, and postural imbalances. The therapist will focus on improving circulation, restoring mobility, and alleviating areas of discomfort, while also considering the body’s overa... Read More

Physiotherapy at WEWELL offers a comprehensive, hands-on approach to healing and wellness. Combining evidence-based techniques, manual therapy, and movement exercises, physiotherapy addresses muscle tension, joint stiffness, and postural imbalances. The therapist will focus on improving circulation, restoring mobility, and alleviating areas of discomfort, while also considering the body’s overall alignment and function. Ideal for those recovering from injury, managing chronic pain, or seeking to improve movement and posture, this therapeutic session promotes long-term healing and well-being. Whether you're looking to regain strength, increase flexibility, or maintain optimal mobility, this targeted treatment will leave you feeling more aligned, stronger, and at ease.


Registered Massage Therapy

RMT at WEWELL offers a unique, hands-on approach to wellness, drawing from osteopathic principles. Performed fully clothed, it combines gentle manipulation, soft tissue techniques, and movement-based therapy to address muscle tension, joint stiffness, and postural imbalances. The therapist will focus on improving circulation, enhancing mobility, and releasing areas of tension, while considering... Read More

RMT at WEWELL offers a unique, hands-on approach to wellness, drawing from osteopathic principles. Performed fully clothed, it combines gentle manipulation, soft tissue techniques, and movement-based therapy to address muscle tension, joint stiffness, and postural imbalances. The therapist will focus on improving circulation, enhancing mobility, and releasing areas of tension, while considering the whole body’s alignment and function. This session is ideal for those seeking relief from muscular discomfort, stress, or restricted movement, all within a relaxing and non-invasive framework. Whether you're dealing with chronic tension or just looking to maintain overall balance, this targeted treatment will leave you feeling more aligned, mobile, and at ease.


Fascial Stretch Therapy

Fascial Stretch Therapy (FST) at WEWELL offers a dynamic, hands-on approach to improving mobility, flexibility, and overall body function. This assisted stretch technique targets not just muscles, but the fascia — the connective tissue surrounding muscles, joints, and bones — to release tension, increase range of motion, and restore balance in the body. Through gentle traction, joint mobilizati... Read More

Fascial Stretch Therapy (FST) at WEWELL offers a dynamic, hands-on approach to improving mobility, flexibility, and overall body function. This assisted stretch technique targets not just muscles, but the fascia — the connective tissue surrounding muscles, joints, and bones — to release tension, increase range of motion, and restore balance in the body. Through gentle traction, joint mobilization, and guided breathwork, FST helps reduce stiffness, improve posture, and support functional movement.

Ideal for anyone dealing with tightness, stress, or movement restrictions — from athletes to desk workers — FST promotes deep release without strain. Whether you’re looking to prevent injury, recover faster, or simply feel more open and relaxed in your body, this restorative treatment will leave you feeling lighter, looser, and more aligned.

*Covered by extended heath under RMT services.


Dietetics

Fuel your body, nourish your mind, and optimize your health with our expert dietetics services. Whether you're looking to improve digestion, boost energy, or achieve specific wellness goals, our personalized nutrition guidance will empower you to make sustainable, balanced choices. At WEWELL, we believe that food should be both nourishing and enjoyable—let us help you create a plan that support... Read More

Fuel your body, nourish your mind, and optimize your health with our expert dietetics services. Whether you're looking to improve digestion, boost energy, or achieve specific wellness goals, our personalized nutrition guidance will empower you to make sustainable, balanced choices. At WEWELL, we believe that food should be both nourishing and enjoyable—let us help you create a plan that supports your lifestyle and well-being.


Recovery

Recharge and recover with our compression boot therapy sessions. Using dynamic air compression, this treatment helps reduce muscle soreness, improve circulation, and speed up recovery after workouts or long days on your feet. Perfect for athletes or anyone needing a boost in their recovery routine — just sit back, relax, and let the boots do the work.

Gillian began her fitness journey over twenty years ago in Europe as a fitness instructor where she combined her love of music and movement. Passionate about health and wellness, her studies have included certifications in Pilates, Muscle Activation Techniques, athletic therapy and rehabilitation, allowing her to help her clients in finding their own path towards leading healthy lifestyles.

Gillian began her fitness journey over twenty years ago in Europe as a fitness instructor where s... Read More

Growing up with a passion for fitness and sport, Emmanuel fostered the desire to challenge himself through competing in an array of sports. This supported his understanding of the multidimensional nature of the body and how to make it work best for his clients. Emmanuel’s passion is to help make people feel better, stronger, and help them find enjoyment in the challenge of improving their body’s functioning.

Growing up with a passion for fitness and sport, Emmanuel fostered the desire to challenge himsel... Read More

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Located at: 662 Leg In Boot Square, Vancouver
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